Personal Training · Tottenham N15
Personal training designed to help you build strength, improve fitness, and gain confidence.
Now taking new clients
About me
Strength, rehab and confidence — built around you.
Ten years ago I swapped the world of media for something more hands on and rewarding.
I am driven to help every sort of person feel stronger, in body and mind. I have a particular focus on injury rehab and helping people rebuild confidence in what their bodies can do.
Every programme is built around you. Your goals, your starting point, your life. There's no one-size-fits-all plan and no exercise-as-punishment: just steady, encouraging progress, with plenty of hard work and lots of laughter along the way.
I train from my private studio in Tottenham, working with a small number of clients at a time, so sessions stay personal, relaxed and genuinely enjoyable.
If this sounds like the thing you're looking for, please get in touch. I'd love to hear from you!
Services
Personalised strength and fitness coaching tailored to your goals, ability and lifestyle.
Train together, stay motivated and work towards your individual goals with expert coaching.
Safe, progressive strength and fitness training throughout pregnancy and your return to exercise after birth.
A structured approach combining training, nutrition and accountability to help you build strength, improve body composition and feel your best.
Build strength, fitness, mobility and physical confidence for everyday life, sport or a specific goal.
Progressive exercise programmes designed to help you rebuild strength, confidence and movement following injury.
Targeted training to improve the strength, fitness, mobility and performance needed for your chosen sport or activity.
Practical, sustainable nutrition guidance to support your training, body composition and overall health.
Individual programmes designed around your goals, schedule, experience and equipment — ideal for those who want expert guidance outside of their PT sessions.
Pricing
Straightforward pricing — no hidden fees. No lock-in contracts. Just you, me, and a plan that works.
Book yourself for an initial consultation for just £30.
Testimonials
I absolutely loved having Nadine as a coach! She’s such an uplifting, bright and positive person that even if you come in dreading your training, she makes your day instantly better. She’s a great motivator and makes you feel like everything is possible.
Google Review
Verified client
Out of all the PTs I’ve had in the last few years, she’s the one with whom I’ve seen the biggest results in strength and conditioning. Her approach is holistic through and through — she knows exactly when to push you, and when to hold back to protect your form.
Google Review
Verified client
Nadine is a wonderful, open-minded, queer-friendly trainer. She’s very balanced in her approach, and it was a genuinely empowering experience working with her. She respected my goals completely and never pushed calorie-counting or dieting on me.
Google Review
Verified client
Get in Touch
Drop me an email and I'll get back to you within 24 hours.
